PUBLIC CLASSES

Monday

4:30 PM - 5:45 PM ~ Strong Mindful Flow | Square One Yoga: 1225 MacArthur Blvd., San Leandro, CA

Tuesday

12 PM - 1 PM ~ Lunchtime Yoga Flow (All Levels) | Bridges Rock Gym: 5635 San Diego St., El Cerrito, CA

Wednesday

4:30 PM - 5:45 PM ~ Strong Mindful Flow | Square One Yoga: 1225 MacArthur Blvd., San Leandro, CA

Thursday

9 AM - 10:15 AM ~ Yin Yoga | Nest Yoga: 3976 Piedmont Ave, Oakland, CA

6 PM - 7:15 PM ~ Foundations | Square One Yoga: 1225 MacArthur Blvd., San Leandro, CA

Friday

6:45 PM - 8 PM ~ Yin Yoga (All Levels) | Planet Granite: 924 Mason St., San Francisco, CA

Saturday

11 AM - 12:15 PM ~ Moderate Mindful Flow | Square One Yoga: 1225 MacArthur Blvd., San Leandro, CA