PUBLIC CLASSES

Monday

4:30 PM - 5:45 PM ~ Strong Mindful Flow | Square One Yoga: 1225 MacArthur Blvd., San Leandro, CA

Tuesday

12 PM - 1 PM ~ Lunchtime Yoga Flow (All Levels) | Bridges Rock Gym: 5635 San Diego St., El Cerrito, CA

Wednesday

4:30 PM - 5:45 PM ~ Strong Mindful Flow | Square One Yoga: 1225 MacArthur Blvd., San Leandro, CA

7:45 PM - 9 PM ~ Yin/ Restorative (All Levels) | Planet Granite: 924 Mason St., San Francisco, CA

Friday

6:45 PM - 8 PM ~ Yin Yoga (All Levels) | Planet Granite: 924 Mason St., San Francisco, CA

Saturday

11 AM - 12:15 PM ~ Moderate Mindful Flow | Square One Yoga: 1225 MacArthur Blvd., San Leandro, CA