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Private Classes

Private sessions are a great way to dive deeper into a yoga practice and enjoy a personalized class based on your unique body and goals. Whether you're new to yoga, are interested in understanding a particular pose or alignment in more depth or are looking for a restorative experience, yoga classes in the privacy of your own home can be a wonderful experience. 

Please contact me for rates and information: C.vonhemert@gmail.com

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Yoga at your Workplace

Having worked a desk job for over a decade, I'm very familiar with the benefits of yoga at the workplace. Yoga can help reduce stress and tension as it stretches and strengthens the body and produces all around reinvigoration, sense of peace and clarity. It's one of the most effective and enjoyable ways to clear the mind, refresh and rejuvenate.

Please contact me for rates and information: C.vonhemert@gmail.com